A yoga bolster pillow is super helpful when doing restorative yoga. It can be particularly important when trying to open up through the thoracic to help with scoliosis or kyphosis. A yoga bolster is also a great alternative to block when working on supported bridge pose.
The Hugger Mugger yoga bolster is the right size to give you the support you need. It comes in 18 colors, so pick the color that best matches your favorite yoga outfit.
If you are ready to add a yoga bolster to your yoga equipment, the Hugger Mugger Yoga Bolster Pillow is a reliable way to go.
