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When doing a weights practice, ankle weights are just as important as hand weights. My favorite are Bala Bangles. They are super easy to put on and take off and they distribute the weight evenly around the ankle. They come in one and two pound variations and a variety of colors. So, pick up a pair and strap them on for a great weights practice.
When doing a weights practice, ankle weights are just as important as hand weights. My favorite are Bala Bangles. They are super easy to put on and take off and they distribute the weight evenly around the ankle. They come in one and two pound variations and a variety of colors. So, pick up a pair and strap them on for a great weights practice.