Product Recommendations for:
Books
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Fortibone Collagen
Fortibone is the only collagen compound that had been clinically tested to show an increase in bone density when used as a supplement. Many people with osteoporosis can benefit from including Fortibone as part of their supplement routine.
There are multiple brands of collagen supplements that include Fortibone in their ingredients, pick the one that looks to best to you.
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Hugger Mugger Yoga Bolster Pillow
A yoga bolster pillow is super helpful when doing restorative yoga. The Hugger Mugger yoga bolster is the right size to give you the support you need. It comes in 18 colors, so pick the color that best matches your favorite yoga outfit.
If you are ready to add a yoga bolster to your yoga equipment, the Hugger Mugger Yoga Bolster Pillow is a reliable way to go.
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Yoga Blankets
Sometimes you need just a little extra padding for your knees or back when doing yoga. When that’s the case, a yoga blanket comes in super handy.
A blanket like these is a great addition to anybody’s yoga equipment. Pick one up today.
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Manduka eKO Yoga Mat
Made from natural tree rubber and with a rippled surface, the eKO mat provides the best grip of the yoga mats on the market. These mats have pretty good cushion, so they are also easier on the knees than most yoga mats.
EKO mats come in a variety of colors, so they are great for both men and women.
So, if you are looking for a super grippy mat with decent cushion, the Manduka eKO mat is a great option.
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Bala Bangles Ankle Weights
When doing a weights practice, ankle weights are just as important as hand weights. My favorite are Bala Bangles. They are super easy to put on and take off and they distribute the weight evenly around the ankle. They come in one and two pound variations and a variety of colors. So, pick up a pair and strap them on for a great weights practice.
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Bala Bar 3 Pound Hand Weights
Bala hand weights are my preferred weights to use. Instead of having the heavy part at the ends, the weight is evenly distributed through the bar, making them feel more balanced and maneuverability. The weights are covered in an ergonomic cushion, so they are easy to hold and won’t hurt your fingers. Even with my small, arthritic hands, I’m able to hold them securely to hold for warrior pose, do arm curls or even over my head in tree pose. The padding also ads a layer of safety that you don’t get with traditional bar bells.