Bone Health
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April 3, 2023
3 Health Risks from Hyperkyphosis and What You Can Do About It
What is Hyperkyphosis? Hyperkyphosis is an exaggerated curve in the thoracic spine or upper back. Sometimes hyperkyphosis is also referred to as a Dowager’s hump. The medical community used to attribute hyperkyphosis to osteoporosis. It was believed that repeated vertebral compression fractures led to having hyperkyphosis. While it is true
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How to Practice Strong Yoga If You Can’t Spread Your 10 Toes
Yoga,Bone Health,Uncategorized
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Train Your Brain with Better Balance
Aging,Bone Health,Fitness
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3 Critical Facts About Dietary Calcium
Bone Health,Nutrition
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If You Want Strong Bones, Strengthen Your Core
Bone Health,Aging,Fitness
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3 Important Facts About Calcium for Building Bones
Bone Health,Aging,Nutrition
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4 Great Ways to Ease Sciatic Pain When You Have Osteoporosis
Bone Health,Aging,Yoga